Supplements | Get Some Beauty

Posted on July 19, 2023July 18, 2023 by Get Some Beauty — Leave a comment

How to Nourish and Repair Your Damaged Hair with European Products in Summer

Your hair goes through a lot every day, from harsh sun rays and hot tools to pollution and chemicals. These can make your hair look lifeless, dry, frizzy, or split. But don’t worry, you can bring back your hair’s natural beauty and shine with the right products and treatments.

Here are some tips on how to care for your hair with nourishing and repairing treatments from GetSomeBeauty.com, an online store that offers a wide range of cosmetics and vitamins from Europe.

Choose a gentle shampoo

The first step to care for your hair is to choose a gentle shampoo that cleanses without stripping your hair of its natural oils. Look for shampoos that are free of sulfates, parabens, silicones, or mineral oils. These ingredients can make your hair dull and heavy.

ALVERDE Natural Cosmetics Repair Shampoo Organic Avocado & Shea Butter 200 ml — ALVERDE Natural Cosmetics Repair Shampoo Organic Avocado & Shea Butter

One of the products you can try is ALVERDE Natural Cosmetics Repair Shampoo Organic Avocado & Shea Butter, which is suitable for brittle, dull, and stressed hair. This shampoo contains:

• Organic avocado oil and organic Shea butter, which moisturize and nourish your hair

• Vegetable keratin, which strengthens your hair structure and prevents breakage

Here is the link to Incidecoder where you can read more about the ingredients of ALVERDE Natural Cosmetics Repair Shampoo Organic Avocado & Shea Butter.

Use a conditioner or a mask

After shampooing, you should use a conditioner or a mask to hydrate and smooth your hair. A conditioner is a lighter product that you can use after every wash, while a mask is a more intensive treatment that you can use once or twice a week.

Balea Professional Keratin Repair Conditioner 200 ml — Balea Professional Keratin Repair Conditioner

One of the products you can try is Balea Professional Keratin Repair Conditioner, which is a nourishing product that restores damaged and brittle hair with keratin, kaolin, and panthenol. It smoothes the hair surface, makes it easy to comb, and gives it a silky shine.

ALVERDE Natural Cosmetics Conditioner Repair Organic Avocado & Shea Butter 200 ml — ALVERDE Natural Cosmetics Hair Repair Butter Organic Avocado & Shea Butter

Another product you can try is ALVERDE Natural Cosmetics Hair Repair Butter Organic Avocado & Shea Butter, which is a rich treatment that repairs and strengthens damaged and stressed hair with Organic avocado oil, organic Shea butter and Vegetable keratin, which boosts your hair’s resilience and reduces breakage.

Take vitamins for your hair

You already know how to pamper your hair with the best shampoos, conditioners, and treatments. But did you know that you can also nourish your hair from the inside out with vitamins? These essential nutrients can help your hair grow faster, stronger, and shinier. Some of the vitamins you need for gorgeous hair are biotin, zinc, copper, selenium, and B vitamins.

Mivolis Hair Vital Vitamin Complex With Zinc 60 Capsules — Mivolis Hair Vital Vitamin Complex with Zinc

One of the products you can try is Mivolis Hair Vital Vitamin Complex with Zinc, which is a dietary supplement that can help maintain healthy hair with:

• Zinc, which supports protein synthesis and cell division, which are essential for hair growth

• Biotin, which supports energy metabolism, which can affect hair quality

• Copper can help your hair color by supporting the process of keeping normal pigmentation, which can stop early graying.

Follow these tips to care for your hair with nourishing and repairing treatments

Don’t let your hair suffer from dryness, damage, or dullness during the summer! Treat yourself to the best products from Get Some Beauty, the online store that offers everything you need for your hair and beauty. Whether you need a hydrating mask, a repairing serum, or a nourishing vitamin, you’ll find it at GetSomeBeauty.com. Shop now and get ready to flaunt your fabulous hair.

Posted on May 17, 2023May 17, 2023 by Get Some Beauty — Leave a comment

Essential Nutrients for a Youthful and Smooth Complexion

Do you want to have glowing, healthy, and youthful skin? Of course you do! But did you know that what you eat can make a big difference in how your skin looks and feels? Your skin needs certain nutrients to stay hydrated, firm, and smooth. In this article, I’ll share with you the essential nutrients for a youthful and smooth complexion and where to find them.

Omega-3 Fatty Acids: The Moisture Boosters

Omega-3 fatty acids are healthy fats that help maintain the moisture and elasticity of your skin. They also fight inflammation and protect your skin from sun damage, aging signs, and breakouts.

Omega-3 fatty acids are found in fatty fish, such as salmon, mackerel, and herring, as well as in nuts, seeds, and avocados. You can also take fish oil or flaxseed oil supplements to get more omega-3s in your diet.

Mivolis Omega-3 Capsules 60 capsules — Mivolis Omega-3 Capsules

Zinc: The Oil Controller

Zinc is a mineral that helps balance the oil production in your skin, which can prevent acne and clogged pores. Zinc also helps heal wounds and infections by supporting the immune system and the production of new skin cells. Zinc may also protect your skin from UV damage by acting as a natural sunscreen.

Zinc is found in foods like oysters, beef, poultry, eggs, legumes, nuts, and seeds. You can also take zinc supplements to boost your intake, but don’t go over the recommended daily amount of 11 mg for men and 8 mg for women.

Mivolis Zinc + C Depot Time-Release Capsules 60 capsules — Mivolis Zinc + C Depot Time-Release Capsules

Selenium: The Antioxidant Defender

Selenium is a mineral that works with vitamin E to protect your skin from free radicals and inflammation. Free radicals are harmful molecules that can damage your skin cells and cause wrinkles, sagging, and age spots. Selenium may also help prevent or treat skin conditions like acne, psoriasis, eczema, and skin cancer by regulating your immune system and the expression of genes involved in skin health.

Selenium is found in foods like Brazil nuts, fish, meat, eggs, dairy products, and grains. You can also take selenium supplements to increase your intake, but be careful not to exceed the recommended daily intake of 55 mcg for adults, as too much selenium can cause toxicity symptoms like hair loss, brittle nails, and digestive problems.

Mivolis Selenium Mini-Tablets 60 tablets — Mivolis Selenium Mini-Tablets

Conclusion

Your skin reflects what you eat, so make sure to nourish it with a balanced diet that provides essential nutrients for skin health.

Omega-3 fatty acids, zinc, and selenium are some of the most important nutrients for beautiful skin.

Mivolis Premium Omega-3 Krill Oil 60 capsules — Mivolis Premium Omega-3 Krill Oil

You can get them from various foods or supplements, but always consult with your doctor before taking any supplements or making any major dietary changes.

Nice to know. You can find many vitamins and supplements at our Get Some Beauty online store. Visit us today and take care of your skin!

Posted on May 10, 2023May 17, 2023 by Get Some Beauty — Leave a comment

What Vitamins Are Good for Healthy Skin?

Your skin is a reflection of your overall health and well-being. A radiant, glowing skin can boost your confidence and make you feel good about yourself. But how do you achieve and maintain a healthy skin? One of the key factors is getting the right vitamins from your diet and supplements. Today I’m going to tell you about some of the best vitamins for healthy skin and how they can benefit you.

Vitamin A

Vitamin A is essential for skin cell growth and renewal, and it can prevent sun damage by interrupting collagen breakdown. Vitamin A is also an antioxidant that shields your skin from free radicals, which cause premature aging and skin cancer.

You can get vitamin A from foods like liver, eggs, dairy products, carrots, sweet potatoes, spinach, and kale.

If you want to clear up your acne, smooth out your wrinkles, or fade your dark spots, you can also try using the facial creams that have retinoids in them. Retinoids are a type of vitamin A that works wonders for your skin. But don’t use too much of them, or your skin might get dry, flaky, and sunburnt easily.

Balea Beauty Collagen Retinol Serum 30 ml

Vitamin C

Vitamin C is another antioxidant; it plays a vital role in collagen production, which keeps your skin firm and smooth. It also helps fade pigmentation and brighten your complexion. Vitamin C also protects your skin from UV rays and environmental pollutants that can damage your skin cells.

You can get vitamin C from foods like citrus fruits, berries, peppers, broccoli, kiwi, and tomatoes.

You can also use facial creams and serums that contain vitamin C to boost its effects on your skin. However, make sure to store them in a cool and dark place, as vitamin C can degrade when exposed to light and air.

Vitamin E

Vitamin E is another antioxidant that can help your skin heal and repair itself. It can also reduce inflammation and redness, as well as moisturize your skin and prevent dryness. Vitamin E can also work together with vitamin C to enhance its protection against sun damage.

You can get vitamin E from foods like nuts, seeds, vegetable oils, avocado, and leafy greens.

If you want to nourish and soothe your skin, you may also use creams with vitamin E. However, be aware that too much vitamin E can cause allergic reactions.

ALVERDE Natural Cosmetics Intensive Repair Cream Organic Avocado 50 ml — ALVERDE Natural Cosmetics Intensive Repair Cream Organic Avocado

Vitamin D

Vitamin D is a unique vitamin that your body can produce when your skin is exposed to sunlight. It helps your skin function properly and fight off infections. It also regulates the growth of new skin cells and may help prevent psoriasis, a condition that causes scaly patches on your skin.

You can get vitamin D from foods like fatty fish, egg yolks, cheese, mushrooms, and fortified foods like milk and cereals.

To improve your skin you may also use creams that boost vitamin D absorption or contain vitamin D. You may also use vitamin D in the form of supplements. However, be careful not to get too much sun exposure or take too much vitamin D, as this can cause side effects like nausea, vomiting, or kidney problems.

Conclusion

Your skin needs a variety of vitamins to stay healthy and beautiful. Please don’t forget to eat well and use the vitamins that are necessary for your skin’s beauty in the form of supplements or in the form of creams and serums.

Nice to know. You can find many vitamins and creams with vitamins at our Get Some Beauty online store. Visit us today and take care of your skin!

Don’t miss our next article where we reveal the secrets of the essential nutrients for beautiful skin!